Between intense physical therapy sessions, my beard tends to get unruly. What are your go-to products or routines to keep it in check?
“Between intense physical therapy sessions, my beard tends to get unruly.” This is a common challenge, especially with sweat and movement disrupting your beard’s shape. A quick post-session routine can help: rinse with water to remove sweat, then apply a lightweight beard oil or balm to restore moisture and control frizz. For extra hold during sessions, consider a beard wax or balm with medium hold. A small comb in your gym bag can help tidy it up on the go.
During intense sessions, sweat can strip natural oils. Use a gentle beard wash immediately after to prevent buildup and irritation. Follow with a beard conditioner to soften and detangle. Hydration keeps it manageable.